Insomnia Package
The Insomnia Package at Ayush Panchkarma offers a holistic Ayurvedic approach to restoring restful sleep. It includes personalized consultations, daily therapies, one hour of yoga or meditation, Ayurvedic meals, and accommodations. Designed to address the root causes of insomnia, this package aims to promote deep, restorative sleep and overall well-being.
Package for Insomnia
Panchkarma package for Insomnia is planned to address the root cause through specialized Panchkarma therapies. This package for insomnia offers individualised treatment plan to reset the Dosha balance, reduce mental stress and restore the natural sleep cycles without any sedating aid. It includes detoxification procedures, relaxation therapies, diet & lifestyle modifications along with yoga and meditation like calming practices.
Benefits:
- Improved Sleep Quality and deep relaxation.
- Regular Sleep Cycles.
- Improved mental clarity and mood.
- Reduction of Stress & Anxiety.
- Improved metabolism.
- Improved energy and vitality.
What is included in the package?
- Consultation with Ayurvedic Physician
- Body type analysis
- Daily two sittings of therapies
- One hour yoga/ meditation daily
- Accommodation
- Ayurvedic meals
- Recommended medicines / supplements during the stay
- Daily routine observation
- Dietary advice at the time of discharge
- Free Wi-Fi facility
- Transfer from/to Dharamshala airport
What is not included?
- Any medicine after Panchkarma(follow up medicine)
- Any blood test
- Local conveyance
- Extra sitting of treatment other than the given treatment plan
- Booking of train/Air/Bus ticket
Duration: 10 to 20 days
Note-: All above mentioned NOT included Facilities can be arranged on extra payment.
We treat almost all curable and manageable disease as mentioned in ayurveda with the classical ayurvedic knowledge. A few are our specialties in successfully treating/ managing by ayurveda viz, psoriasis, sciatica,cervical, spondylitis, Asthma, migraine, piles, constipation, diabetes, hypertension, paraplegia, facial palsy, SLE, Parkinson’s disease, lupus diseases, multiple sclerosis, Alzheimer’s disease stroke, epilepsy, GERD, Crohn’s disease, IBS liver pathology etc.